Invigorating Ginger Smoothie

By: Kuljit Grewal  |   April 29th, 2014   |   News

This delicious and healthful smoothie is loaded with all the properties of the real fruit and the delicious taste of ginger, making it a perfect way to revitalize after a yoga class or meditation session.

 

Preparation time: 10 minutes

 

Ingredients:

• 1 cup water
• ¼ cup frozen blueberries
• 4 frozen strawberries
• 1 piece of ginger (about 3 cm. with the skin on)
• 1 tablespoon agave nectar preparation

 

Directions: Combine all ingredients into a blender and set it to the highest setting. Pour the mixture into a glass and enjoy.